Meet Your Coach
Hi! I'm Louis. I've been a full-time online personal trainer since 2012 and have worked with a wide range of people from stay-at-home moms to bustling professionals.
If there is one thing all my clients have in common, it’s wanting to feel confident in their skin, look sexy in and out of clothes, and have a great relationship with food without the dietary dogma and restrictions preached throughout today's media.
I help people simplify the process of body transformation, whether it’s fat loss or muscle gain, through strength training and nutrition.
Using evidenced-based practices along with years of experience working with people from all walks of life, I can assure you that with the right program fit for you and communication between you and me, this will be the first time you do it right.
“I have learnt so much from Louis, he is willing to share his expert knowledge, and he is energetic, fun, committed, trustworthy and inspirational. I can’t recommend him enough!"
"I came to Louis wanting to get back in shape after being sedentary for a couple of years, and man did we turn that around! He put me on an easy-to-follow diet and had me go to the gym 3 days a week…I’m still making progress and feeling better than ever!"
St. Louis, MO
"He truly cares about his clients. Your victories become his. Your hardships become his. I have lost 15 lbs in 9 weeks and many inches. I feel great, better than I have in years, and so much more confident!"