I'm Louis Guarino, but you may know me by my moniker, Coach Louis.

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What you may not know is that I have the biggest sweet tooth known to mankind, I love fashion (recovering sneaker addict over here), tattoos, a good glass of red wine or Scotch (neat). I have also been doing this body transformation thingamajig full-time since 2012.

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I’ve helped my clients cumulatively drop hundreds of inches, several hundred pounds, drop multiple clothing sizes, grow substantial amounts of lean muscle, and feel more confident! My approach with coaching is first and foremost to make strength training feel easy and fun.

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By understanding what I do and how I do it, you’ll see how anyone, including you, can drop 10lbs in 12 weeks and learn to keep it off – just like my past and current clients have done.

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Ready? Let’s go.